Sometimes I feel like you're so busy taking care of the baby that you don't have enough time for me.""I feel hurt sometimes when I try to make plans to spend time with you and they get canceled, and then I see you hanging out with Arthur. It makes me feel like I don't matter as much to you.""I know that Kaja is going through a rough time lately and I'm glad you're there for her. I don't know if you realized that I'm struggling too. I would like to be able to talk to you about it, but sometimes I worry that you don't have time for me."Did You Know? Some people cry during these conversations. That's normal, and it shows your parent(s) that this is really affecting you. Let them comfort you. And if you want to plan ahead, pick a conversation spot where there are tissues available. Bring up a few examples if you're brave enough. Sometimes you might not need examples, because labeling your feelings may be enough for them to understand.
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